Laura J. Cornell, PhD. is an award-winning speaker, author and sacred business mentor who helps women align their mind, body and soul to overcome limiting barriers and enter unprecedented levels of success and mental and physical wellbeing. Laura is the founder of Divine Feminine Yoga and provides women with effective tools to recover from past traumas and abuse and to find success in all fields. Having struggled in her early 20s with anxiety, depression, chronic fatigue and an eating disorder, Laura forged a path of healing that works for her and other women like her. Her method focuses on Moon Salutations yoga and empowerment practices for both men and women. In addition to many physical benefits, Moon Salutations also help to hone the spiritual self.
Her new book, Moon Salutations: Women’s Journey through Yoga to Healing, Power, and Peace encourages all women to revel in their divine femininity and helps women uplift themselves in all aspects of life and considerably improve their life quality. This is a highly comprehensive book in an easily adaptable format. It moves from simple poses to complex ones, offering detailed instructions along with modifications based on health restrictions, menstruation and menopause, etc. In addition to guided yoga poses, the book tells the hidden HERstory of yoga and includes heartfelt poems and meditations to nurture the soul.